The Comox 19 Wing Search and Rescue CFSSAR have a well designed gym with our sound dampening rubber floor that interlocks with plastic to prevent straight cut mats from spreading , they also have our new AB100-3 super multi bench , some full squat racks with landmine, our new MF-20 Air / Magnetic rower and ski machine , a belt squat machine plus lots of dumbbells , bumper plates and kettle bells.