Rowers are a very popular fitness machine, thanks to the many health benefits of working out on a rowing machine. Metagenics Fitness supplies several rowing machines from Concept 2 to water rowers and magnetic resistance rowers. The rowing machine will give a full body workout making the movement Auxotonic which means that the harder you pull, the more resistance you will get and the more work you do.
Rowing machines are an excellent way to get a low impact, high results workout in your home, office, or gym and health club. They offer an amazing range of motion and a nice, fluid movement. Moreover, rowers are great for anyone who ever experiences back, shoulder, or neck pain, since they workout and strengthen and stretch the muscles you need to keep your bones in proper alignment.
That’s why chiropractors and physical therapists recommend rowers as one of the top exercise machines for sale on the market. They keep you fit and, more importantly, they keep you functionally healthy. By exercising the lumbar and maintaining proper musculature, you can greatly reduce serious back injuries. Not to mentions headaches, problems sleeping, and even general immune system functionality.